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Chocolate’s Healthy Effect on Your Heart

Naturopathic Doctors are almost ready to put CHOCOLATE on our list for TREATING & PREVENTING cardiovascular disease (CVD). Here’s Why:The bulk of the research on CHOCOLATE and HEART HEALTH began
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Sleep Better… Naturally!

Healthy, rejuvenating sleep promotes optimal physical and mental health and prevents acute and chronic disease. Certain lifestyle factors could be preventing you from getting your coveted, restorative, 8 (or more!)
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Vitamin B12 – What you need to know about this important nutrient

What is Vitamin B12?Vitamin B12 is a water-soluble vitamin that keeps your nerves and red blood cells healthy.Why is Vitamin B12 important?• It is needed to convert carbohydrates into glucose.
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Change Your Life in Five Weeks with 5 Simple Health Tips

  Week 1 Drink Water. Consume 5 full glasses of water per day. Hints:   Week 2 Chew Your Food.  Make a sign on a piece of folded paper that
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What to Do about Seasonal Allergies

For people who love the spring and summer outdoor life, but can’t enjoy it because it leaves them stuffed up, puffed up, itchy, sneezing fatigued and frustrated! Is it ever
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Anti-Parasites Protocol: Your Guide to Understanding & Eliminating Parasites and Reclaiming your Health

Parasites: The general usage of the term “parasite” refers to any organism that invades and lives at the expense of another organism, known as the host. People often harbor many
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How to Manage Anxiety Naturally

You know how it is: There begins a “feeling in the air”… You may experience a sense of: excitement, dread, urgency, overwhelm and sadness. Which then continues on to… Physical
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HERPES SIMPLEX VIRUS: The facts about infection, transmission and treatment

Tingling, burning, fatigue, fever, muscle aches? OOH OUCH! Cold sores and painful blisters in areas you’d rather not tell about… BACKGROUND “Herpes” is a viral infection causing painful outbreaks of
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What are you waiting for?

A glimpse into the world of Naturopathic Medicine and how it can help you and your business get healthy and stay well for years to come. Over the last decade
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