Causes of Anxiety—And How You Can Reduce Your Anxiety—From a Naturopathic Perspective
Did you know that anxiety can come from the body and not from the brain, like we have been taught? For some people, anxiety is a symptom of an imbalance
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Chocolate’s Healthy Effect on Your Heart
Naturopathic Doctors are almost ready to put CHOCOLATE on our list for TREATING & PREVENTING cardiovascular disease (CVD). Here’s Why:The bulk of the research on CHOCOLATE and HEART HEALTH began
Sleep Better… Naturally!
Healthy, rejuvenating sleep promotes optimal physical and mental health and prevents acute and chronic disease. Certain lifestyle factors could be preventing you from getting your coveted, restorative, 8 (or more!)
Vitamin B12 – What you need to know about this important nutrient
What is Vitamin B12?Vitamin B12 is a water-soluble vitamin that keeps your nerves and red blood cells healthy.Why is Vitamin B12 important?• It is needed to convert carbohydrates into glucose.
Adrenal Health: For women who have never been so healthy and felt so bad!
Your local ND can help you diagnose and treat Adrenal Insufficiency using safe, effective natural therapies. Are You FRUSTRATED because you are doing everything right but still feel crumby?· Does
Change Your Life in Five Weeks with 5 Simple Health Tips
Week 1 Drink Water. Consume 5 full glasses of water per day. Hints: Week 2 Chew Your Food. Make a sign on a piece of folded paper that
What to Do about Seasonal Allergies
For people who love the spring and summer outdoor life, but can’t enjoy it because it leaves them stuffed up, puffed up, itchy, sneezing fatigued and frustrated! Is it ever
Anti-Parasites Protocol: Your Guide to Understanding & Eliminating Parasites and Reclaiming your Health
Parasites: The general usage of the term “parasite” refers to any organism that invades and lives at the expense of another organism, known as the host. People often harbor many
How to Manage Anxiety Naturally
You know how it is: There begins a “feeling in the air”… You may experience a sense of: excitement, dread, urgency, overwhelm and sadness. Which then continues on to… Physical
HERPES SIMPLEX VIRUS: The facts about infection, transmission and treatment
Tingling, burning, fatigue, fever, muscle aches? OOH OUCH! Cold sores and painful blisters in areas you’d rather not tell about… BACKGROUND “Herpes” is a viral infection causing painful outbreaks of